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| pompano sunrise |
Berkley was filled with dog walkers, baby walkers and crews of family bike riders. I guess we are all sick of screens and are seeking the brightness of the sun. I wanted to include a photo I took at sunrise on Pompano Beach. Sunrise is a magical time for birth and renewal. The event only takes seconds and is breathtaking if you really think about it. I had a lot of moments like that on those early mornings in February.
I reached out to our new friend Rona from Maryland this morning and touching base even for a moment is important. We are all doing ok in the middle of this not knowing when our normal way of life will recover. Also wrote to old friend Susan from my working days. She and I had never met in person but had a 10 year business relationship that fostered a friendship with discussions about our trials and tribulations and families. She is doing ok in North Carolina but paper goods are in short supply there. Her son Matthew that I remember from the time he was ten is a young man now. He was the subject of our discussions many times. Again checking in is good. People need to know you are thinking of them.
Was really moved by the 60 Minutes report last night on conditions in NY hospitals and the conditions of the health care providers and even the administrator upon loosing one of their staff to the virus. This is really far from over and premature return to normalcy is unwise and will yield more dire consequences. The stalwart, well trained National Guard members that move bodies with quiet dignity got to me too.
World Central Kitchen was started by Jose Andres in 2010 and feeds countless people in distress. His organization's efforts were covered in this program as well. What struck me more than anything else is he as a plan to feed the hungry and put restaurant workers back making meals. Definitely a worthy organizaton. Look them up.
Eggs for breakfast today, supposed to be good for diabetics. I hate that I am listed as one of those most at risk for this virus. Too many carbs are my downfall. Never was a candy fan but knew all the donut shop locations.
I still miss Chinese food.
all for now
stay safe

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